Sumangali
Meena’s teaching methodology is a slow, deliberate introduction to one’s own body and mind. She methodically breaks down the challenges and helps you rebuild in a holistic manner.
Meena’s teaching methodology is a slow, deliberate introduction to one’s own body and mind. She methodically breaks down the challenges and helps you rebuild in a holistic manner.
Meena’s approach to health through alignment, body awareness and yoga is unique. I have found it almost impossible to explain to friends who say “oh, you do yoga?” as it...
I sought her help after my surgeon told me that I would have to live with chronic pain and rely on painkillers. I still vividly remember our first meeting; I...
She possesses a unique skill set and her dedication to making a positive impact is truly outstanding. It has been a privilege to work with her and to experience the...
Which muscle, joint, posture and its interactions impact us and how we can self-correct it through awareness and simple movements is an intricate process, and she is the master of...
It was in 2005 when I first met Meena. I had suffered a slip disc and was directed to her. I was quite fascinated by her system, at how easy...