I first sought out Meena's guidance to strengthen my core ahead of an imminent surgery. What began as yoga sessions quickly evolved into a holistic exploration of my entire body. Under Meena's expert tutelage, I learned to listen to my body's signals, push my limits when appropriate, and accept its boundaries.
Meena's unparalleled knowledge of anatomy, medicine, and spirituality has been invaluable. She introduced me to breathing techniques that became the foundation of a long and rewarding meditation practice. Her dedication was evident when she rushed to my side at the hospital on a Sunday after my husband (not her client) had a major accident with a head injury, providing essential support and checks before the ER doctor arrived. I will forever be grateful for that day.
One of the most remarkable aspects of working with Meena is her ability to tailor her approach to each individual's unique needs. She has a deep understanding of the human body and mind, and she can identify areas where I needed extra attention or support without me ever realizing it. Her personalized guidance has helped me to achieve a level of physical and mental well-being that I never thought possible.
Over the years, Meena has become more than a teacher; she's a mentor and friend. My family has also benefited from her guidance. I wholeheartedly recommend her to anyone seeking a truly holistic approach to health and well-being. Her expertise, compassion, and dedication make her an exceptional guru.
