Focused on managing blood pressure and enhancing cardiovascular health. Through a combination of holistic practices, participants will learn strategies to reduce stress, support heart function, and improve overall circulatory wellness.

Format: 2 Hour Workshop
Date: TBA 
Session Timing: 7.30 am to 9.30 am
Venue: Dancers Dream Studio, 8 D, Dempsey Road, level 3, Singapore 249672
Group Size: 8