It was in 2005 when I first met Meena. I had suffered a slip disc and was directed to her. I was quite fascinated by her system, at how easy but comprehensive it was. Within a very short time I was cured.
I was also hooked on to her style! Meena’s style is so unique. She breaks down the regular yoga moves into smaller and very precise movements and her eyes seem to have X-ray vision as they can seemingly look right through my skeletal system to know if I am doing the right move or not. It is so very different from a generic yoga class. She gives a very detailed plan of what is internal work and the slight modifications that make it so effective. I benefitted greatly for my slip disc and later a Plantar Fasciitis.
It has certainly changed me. Now I try to implement her teaching in small everyday movements, how I walk, stand, sit, stretch all has Meena’s instructions going on silently in my brain. Yes, the Moksha Journey with Meena can be very significant and life changing if it undertaken with faith in her technique. She is also a treasure trove of knowledge of the ancient Ayurvedic solutions to everyday problems and I follow them all meticulously.
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